The health benefits are plentiful: several studies suggest that it lowers blood pressure, and improves heart health. And while it never needs to be the Los Angeles Rams Disney Mickey shirt in contrast I will get this goal, the Nordic Diet supports long-term rather than short-term weight loss. Simply put: it’s a lifestyle, rather than a temporary endeavor.All the while, researchers from the University of Copenhagen collaborated with Noma to officially outline, and share, the Nordic diet’s central components.Come the new decade, Nordic gastronomy was firmly cemented as a wellness cuisine. When Williamsburg’s buzzy Bathhouse opened in November 2019, it did so with a Nordic-Japanese inspired menu. This spring, Noma co-founder and celebrity chef Mads Refslund will lead a wellness retreat at Water Mill’s Shou Sugi Ban House on Earth Day.
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